Blog

Natural Health Inforum features our couscous recipe for the holidays.

Be sure to add a healthy option to your Holiday menu with this delicious, healthy recipe from chef, Chris Brugler.

ISRAELI COUSCOUS WITH DRIED FRUIT, ROASTED BUTTERNUT SQUASH & POMEGRANATE SEEDS

Marking the beginning of fall, this tasty dish is delicious served both room temperature and warm. It is not only sweet and savory, but also filled with nutritious ingredients. Couscous is low in fat, filled with protein, potassium, and the antioxidant, selenium. Raisins are fat-free, cholesterol-free, low in sodium, and high in fiber. Butternut squash has fiber, potassium, vitamin B6, and is low in fat, making it a heart-friendly “power food”.

To see the full article and recipe click here:

http://naturalhealthinforum.com/2012/12/18/healthy-holiday-side-dish-recipe/